Lyn's Chicken

Chicken Breast - Meat and Poultry

A quick to cook, easy and extremely tasty dish, good for dinner parties.

Brief

Prep 10 mins

Cook: 40 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Lyn's Chicken

Ingredients

4 skinless

boneless chicken breast halves

2 cups sliced fresh mushrooms

1 teaspoon coarse ground black pepper

1 ½ cups shredded Cheddar cheese

Meat and Poultry

Directions

Step 1

Preheat oven broiler to 375 degrees F (190 degrees C). Line a broiler pan with aluminum foil. Place chicken on the broiling pan.

Step 2

Broil chicken breasts in preheated oven for 25 to 35 minutes or until they are cooked through and the juices run clear.

Step 3

Meanwhile place mushrooms in a medium skillet season with salt and pepper to taste cover skillet and cook over high heat until the juices run. Once that happens lower heat remove cover and carry on cooking until liquid has evaporated. Add mushrooms to chicken and sprinkle shredded cheese on top.

Step 4

Broil for about 8 to 10 minutes until the cheese is golden and bubbly.

Nutritional Information

Lyn's Chicken

Servings Per Recipe:4

Calories: 350.2

% Daily Value *

Protein: 41.7g 83%

Carbohydrates: 2.6g 1%

Dietary Fiber: 0.6g 3%

Sugars: 1.1g

Fat: 18.8g 29%

Saturated Fat: 11.3g 57%

Cholesterol: 122.8mg 41%

Vitamin A Iu: 544.7IU 11%

Niacin Equivalents: 23.1mg 178%

Vitamin B6: 0.7mg 46%

Vitamin C: 2.5mg 4%

Folate: 21.8mcg 5%

Calcium: 389.7mg 39%

Iron: 1.6mg 9%

Magnesium: 52.9mg 19%

Potassium: 510.8mg 14%

Sodium: 400.6mg 16%

Thiamin: 0.1mg 14%

Calories From Fat: 169.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.