Saucy Chicken Cordon Bleu

Chicken Breast - Dinner

Chicken Cordon Blue with a yummy sauce.

Brief

Servings: 5

Yield: 4 servings

Saucy Chicken Cordon Bleu

Ingredients

4 skinless

boneless chicken breast halves

4 slices ham

4 slices Swiss cheese

1 cup all-purpose flour

1 teaspoon salt

½ teaspoon ground black pepper

½ teaspoon paprika

2 eggs

beaten

⅓ cup milk

1 cup dry bread crumbs

¼ cup olive oil

1 (10.75 ounce) cancondensed cream of mushroom soup

½ pound fresh mushrooms

sliced

¼ teaspoon garlic powder

⅛ teaspoon curry powder

¼ cup white wine

½ cup sour cream

2 sprigs fresh parsley

for garnish

Dinner

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Flatten chicken breasts without breaking through meat. Roll each ham slice in a cheese slice then roll up in chicken breasts. In a shallow dish or bowl season flour with salt pepper and paprika. In a separate dish or bowl beat together eggs and milk. Dip chicken rolls in seasoned flour then egg mixture then bread crumbs. Heat oil in a large skillet and fry chicken in hot oil until golden brown. Set aside.

Step 3

To Make Sauce: In a large bowl combine the soup mushrooms garlic powder curry powder wine and sour cream. Mix all together. Place browned chicken in a 9x13 inch baking dish. Pour sauce mixture over chicken and bake in the preheated oven for 15 to 20 minutes. Garnish with fresh parsley sprigs.

Nutritional Information

Saucy Chicken Cordon Bleu

Servings Per Recipe:5

Calories: 666.5

% Daily Value *

Protein: 43.7g 87%

Carbohydrates: 45.7g 15%

Dietary Fiber: 2.6g 11%

Sugars: 4.6g

Fat: 33g 51%

Saturated Fat: 11.6g 58%

Cholesterol: 174.8mg 58%

Vitamin A Iu: 1567.8IU 31%

Niacin Equivalents: 25.4mg 195%

Vitamin B6: 0.8mg 48%

Vitamin C: 17.5mg 29%

Folate: 112.9mcg 28%

Calcium: 318.3mg 32%

Iron: 5.3mg 30%

Magnesium: 74.6mg 27%

Potassium: 747.5mg 21%

Sodium: 1480.2mg 59%

Thiamin: 0.7mg 67%

Calories From Fat: 297.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.