Mama's Dormant Chicken

Chicken Breast - Meat and Poultry

This has been forgotten in our family for the longest time. Just recently, this unique and delightful recipe has been revived, and is a favorite with family and friends. The once 'dormant' chicken has been awakened...ENJOY!

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 4

Yield: 4 servings

Mama's Dormant Chicken

Ingredients

¼ cup butter

4 skinless

boneless chicken breast halves

¼ cup all-purpose flour

2 cloves garlic

minced

1 (10.75 ounce) canbeef consomme

¾ cup sour cream

3 tablespoons Dijon mustard

¼ cup grated Parmesan cheese

Meat and Poultry

Directions

Step 1

Melt butter in a large skillet over medium-high heat. Coat chicken breasts in flour and place them in the skillet along with the garlic. Fry on both sides until browned. Pour in the beef consomme and reduce heat to low. Cover and simmer for 45 minutes.

Step 2

Preheat the oven to 300 degrees F (150 degrees C). Stir together the sour cream and Dijon mustard stir into the skillet and simmer for 10 minutes.

Step 3

Remove the chicken breasts from the skillet and place them in a shallow casserole dish. Stir sauce until smooth and pour over chicken. Sprinkle Parmesan cheese over the top.

Step 4

Bake for 10 minutes in the preheated oven or until cheese is melted. Serve with your favorite flavored rice.

Nutritional Information

Mama's Dormant Chicken

Servings Per Recipe:4

Calories: 402.1

% Daily Value *

Protein: 30.1g 60%

Carbohydrates: 11.9g 4%

Dietary Fiber: 0.4g 2%

Sugars: 1.1g

Fat: 25.2g 39%

Saturated Fat: 14.7g 74%

Cholesterol: 121.1mg 40%

Vitamin A Iu: 868.2IU 17%

Niacin Equivalents: 17.8mg 137%

Vitamin B6: 0.5mg 32%

Vitamin C: 5.5mg 9%

Folate: 24.3mcg 6%

Calcium: 130mg 13%

Iron: 1.5mg 8%

Magnesium: 32.5mg 12%

Potassium: 336.9mg 9%

Sodium: 549mg 22%

Thiamin: 0.1mg 14%

Calories From Fat: 227

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.