Honey Mustard Chicken Sheet Pan Dinner with Potatoes and Corn

Chicken Breast - Meat and Poultry

Easy one-pan dinner that pairs chicken with corn and potatoes. If you use thick pieces of chicken, you'll need to cook the chicken along with the potatoes and corn. If you use a thinner cut, you'll have browned potatoes and corn with just perfect chicken.

Honey Mustard Chicken Sheet Pan Dinner with Potatoes and Corn

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Honey Mustard Chicken Sheet Pan Dinner with Potatoes and Corn

Ingredients

4 Yukon Gold potatoes

cut into wedges

2 tablespoons olive oil

1 teaspoon seasoned salt

1 (10 ounce) package frozen corn

1 small onion

chopped

2 tablespoons salted butter

melted

1serving cooking spray

4 thinly sliced chicken breasts

1 pinch salt and ground black pepper to taste

¼ cup mayonnaise

1 tablespoon Dijon mustard

1 tablespoon honey

1 cup seasoned bread crumbs

Meat and Poultry

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C).

Step 2

Add potatoes olive oil and seasoned salt to a resealable plastic bag. Seal and toss to coat. Arrange potatoes on one third of a sheet pan.

Step 3

Combine corn onion and butter in a bowl. Mix well so butter is incorporated all the way through. Spray the other side of the sheet pan with cooking spray and add the corn mixture leaving space for chicken breasts.

Step 4

Bake potatoes and corn in the preheated oven for 15 minutes.

Step 5

Meanwhile season chicken with salt and pepper on both sides. Mix mayonnaise mustard and honey together. Place bread crumbs in a separate bowl. Dip chicken in the honey mustard mixture then dredge in the bread crumbs.

Step 6

Remove sheet pan from the oven. Toss the corn mixture and flip the potatoes. Spray the center of the pan with cooking spray and add the chicken breasts.

Step 7

Continue baking until chicken is no longer pink in the center about 20 minutes.

Nutritional Information

Honey Mustard Chicken Sheet Pan Dinner with Potatoes and Corn

Servings Per Recipe:4

Calories: 637.1

% Daily Value *

Protein: 32.9g 66%

Carbohydrates: 64.7g 21%

Dietary Fiber: 5.5g 22%

Sugars: 9.3g

Fat: 28.6g 44%

Saturated Fat: 7.5g 38%

Cholesterol: 85.4mg 29%

Vitamin A Iu: 489.2IU 10%

Niacin Equivalents: 19.3mg 149%

Vitamin B6: 0.7mg 46%

Vitamin C: 6.8mg 11%

Folate: 68.7mcg 17%

Calcium: 80.7mg 8%

Iron: 2.7mg 15%

Magnesium: 51.2mg 18%

Potassium: 449.8mg 13%

Sodium: 1075.3mg 43%

Thiamin: 0.2mg 17%

Calories From Fat: 257

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.