Marinated Greek Chicken Kabobs

Recipesfull introduces to you: 4th of July Recipes. (Marinated Greek Chicken Kabobs). This is a chicken kabob recipe that I would love to share! Plan to marinate for 3 hours. Serve with Greek rice!

Brief

Prep 30 mins

Cook: 15 mins

Additional: 3hrs

Total: 3hrs45 mins

Servings: 4

Yield: 4 servings

Marinated Greek Chicken Kabobs

Ingredients

1 (8 ounce) container fat-free plain yogurt

⅓ cup crumbled feta cheese with basil and sun-dried tomatoes

½ teaspoon lemon zest

2 tablespoons fresh lemon juice

2 teaspoons dried oregano

½ teaspoon salt

¼ teaspoon ground black pepper

¼ teaspoon crushed dried rosemary

1 pound skinless

boneless chicken breast halves - cut into 1 inch pieces

1 large red onion

cut into wedges

1 large green bell pepper

cut into 1 1/2 inch pieces

Triple Berry Crisp

Holidays and Events

Directions

Step 1

In a large shallow baking dish mix the yogurt feta cheese lemon zest lemon juice oregano salt pepper and rosemary. Place the chicken in the dish and turn to coat. Cover and marinate 3 hours in the refrigerator.

Step 2

Preheat an outdoor grill for high heat.

Step 3

Thread the chicken onion wedges and green bell pepper pieces alternately onto skewers. Discard remaining yogurt mixture.

Step 4

Grill skewers on the prepared grill until the chicken is no longer pink and juices run clear.

Nutritional Information

Marinated Greek Chicken Kabobs

Servings Per Recipe:4

Calories: 243.2

% Daily Value *

Protein: 31g 62%

Carbohydrates: 12.3g 4%

Dietary Fiber: 1.8g 7%

Sugars: 8.4g

Fat: 7.5g 12%

Saturated Fat: 4g 20%

Cholesterol: 84.5mg 28%

Vitamin A Iu: 317.3IU 6%

Niacin Equivalents: 16.7mg 129%

Vitamin B6: 0.7mg 46%

Vitamin C: 40.5mg 68%

Folate: 31.6mcg 8%

Calcium: 263.9mg 26%

Iron: 1.6mg 9%

Magnesium: 48.4mg 17%

Potassium: 514.9mg 14%

Sodium: 631.5mg 25%

Thiamin: 0.1mg 15%

Calories From Fat: 67.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.