One-Pot Chicken Fajita Penne Pasta

Recipesfull introduces to you: Cinco de Mayo Recipes. (One-Pot Chicken Fajita Penne Pasta). A nice thick pasta dish that will stick to your ribs on a cold evening!

Brief

Prep 20 mins

Cook: 25 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

One-Pot Chicken Fajita Penne Pasta

Ingredients

3 tablespoons vegetable oil

3 skinless

boneless chicken breast halves

cut into strips

1 red bell pepper

sliced

1 green bell pepper

sliced

1 yellow bell pepper

sliced

1 onion

sliced

1 tablespoon chili powder

1 tablespoon ground cumin

1 tablespoon garlic powder

1 teaspoon salt

1 teaspoon ground black pepper

6 cups milk

4 cups penne pasta

1 cup shredded Cheddar cheese

2 sliced green onions

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World Cuisine

Directions

Step 1

Heat oil in a large pot over medium-high heat. Cook and stir chicken strips until browned and cooked through 5 to 8 minutes. Remove with a slotted spoon to a bowl.

Step 2

Cook red green and yellow bell peppers and sliced in the pot until peppers are tender and onions are translucent 5 to 7 minutes. Transfer chicken back to the pot. Add chili powder cumin garlic powder salt and pepper. Stir to coat chicken and vegetables evenly with seasonings.

Step 3

Pour milk into the pot and stir in pasta. Bring to a simmer; cook until sauce thickens and pasta is tender yet firm to the bite 10 to 12 minutes. Remove from heat.

Step 4

Stir Cheddar cheese into the pasta mixture until cheese is melted. Serve in bowls topped with sliced green onions.

Nutritional Information

One-Pot Chicken Fajita Penne Pasta

Servings Per Recipe:6

Calories: 525.3

% Daily Value *

Protein: 31.6g 63%

Carbohydrates: 54.5g 18%

Dietary Fiber: 3.8g 15%

Sugars: 16.2g

Fat: 20.8g 32%

Saturated Fat: 8.8g 44%

Cholesterol: 68.6mg 23%

Vitamin A Iu: 1847.6IU 37%

Niacin Equivalents: 11.8mg 91%

Vitamin B6: 0.5mg 34%

Vitamin C: 81.7mg 136%

Folate: 41.4mcg 10%

Calcium: 465.4mg 47%

Iron: 3.3mg 18%

Magnesium: 80.8mg 29%

Potassium: 767.5mg 22%

Sodium: 649.9mg 26%

Thiamin: 0.2mg 18%

Calories From Fat: 186.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.