Paleo Chocolate Lover's Mug Cake

Chocolate Cake - Dessert

Easy, economical, and paleo. Ready in under 5 minutes!

Brief

Prep 5 mins

Cook: 1min

Total: 6 mins

Servings: 1

Yield: 1 serving

Paleo Chocolate Lover's Mug Cake

Ingredients

2 tablespoons almond flour

1 tablespoon cacao powder

2 teaspoons coconut flour

½ teaspoon baking powder

1 pinch salt

1 egg

1 ½ teaspoons honey

1 teaspoon coconut oil

½ teaspoon vanilla extract

1 tablespoon dairy-free dark chocolate chips

Chocolate Chip Cookie Dough Frosting

Dessert

Directions

Step 1

Mix almond flour cacao powder coconut flour baking powder and salt in a microwave-safe mug. Add egg honey coconut oil and vanilla extract; mix well. Stir in chocolate chips.

Step 2

Cook in the microwave until top puffs up and center is mostly set about 1 minute.

Nutritional Information

Paleo Chocolate Lover's Mug Cake

Servings Per Recipe:1

Calories: 437.5

% Daily Value *

Protein: 14g 28%

Carbohydrates: 34.5g 11%

Dietary Fiber: 12.8g 51%

Sugars: 10.4g

Fat: 30.1g 46%

Saturated Fat: 14g 70%

Cholesterol: 186mg 62%

Vitamin A Iu: 243.5IU 5%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.1mg 5%

Vitamin C: 0.1mg

Folate: 23.7mcg 6%

Calcium: 162.7mg 16%

Iron: 1.2mg 7%

Magnesium: 7.1mg 3%

Potassium: 76.5mg 2%

Sodium: 469.5mg 19%

addedsugar: 5.3g

Calories From Fat: 270.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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