Parmesan Puffs

Recipesfull introduces to you: Cinco de Mayo Recipes. (Parmesan Puffs). These are good, very cheesy rolls that are delicious as a warm appetizer. My boyfriend and I make them about 2 to 4 times a month. We love them. I recommend doubling the recipe if serving more than 2 or 3 people.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 2

Yield: 8 puffs

Parmesan Puffs

Ingredients

½ cup milk

¼ cup margarine

½ cup all-purpose flour

2 eggs

¾ cup grated Parmesan cheese

1 cup marinara sauce

Keto Margarita

Appetizer and Snack

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking sheet.

Step 2

In a medium saucepan bring milk and margarine to boil over medium high heat. Stir in flour and reduce heat to low. Vigorously stir until thick enough to form into a ball. Remove from heat.

Step 3

Beat eggs into the mixture until smooth. Stir in Parmesan cheese.

Step 4

Drop the dough by rounded teaspoonfuls onto the prepared baking sheet. Bake in the preheated oven 15 minutes or until puffed and golden brown. Serve warm with warmed marinara sauce for dipping.

Nutritional Information

Parmesan Puffs

Servings Per Recipe:2

Calories: 650.3

% Daily Value *

Protein: 27.7g 56%

Carbohydrates: 37.5g 12%

Dietary Fiber: 2.3g 9%

Sugars: 9.8g

Fat: 43.2g 66%

Saturated Fat: 13.3g 67%

Cholesterol: 223.9mg 75%

Vitamin A Iu: 1957.4IU 39%

Niacin Equivalents: 8.2mg 63%

Vitamin B6: 0.2mg 15%

Vitamin C: 8.9mg 15%

Folate: 99mcg 25%

Calcium: 550.5mg 55%

Iron: 3.5mg 19%

Magnesium: 49.7mg 18%

Potassium: 509.3mg 14%

Sodium: 1400.6mg 56%

Thiamin: 0.4mg 37%

Calories From Fat: 388.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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