Pastrami Chicken Bake

Chicken Breast - Meat and Poultry

Chicken breast with pastrami and bacon topped with a creamy soup/sour cream mixture an baked on a bed of rice. This is a very tasty and easy recipe. Good enough to serve to company. Can make ahead and freeze, it freezes well.

Brief

Prep 30 mins

Cook: 30 mins

Total: 1hr

Servings: 7

Yield: 6 to 8 servings

Pastrami Chicken Bake

Ingredients

1 cup uncooked long-grain white rice

1 ⅓ cups chicken broth

divided

1 cup water

4 ounces sliced pastrami

5 skinless

boneless chicken breast halves

10 slices bacon

1 (10.75 ounce) cancondensed cream of mushroom soup

1 cup sour cream

1 (4.5 ounce) can mushrooms

drained

Meat and Poultry

Directions

Step 1

In a saucepan bring 1 cup chicken broth and 1 cup water to a boil. Add rice and stir. Reduce heat cover and simmer for 20 minutes or until rice is al dente and firm. Press cooked rice into the bottom of a 9x13 inch baking dish.

Step 2

Preheat oven to 325 degrees F (165 degrees C).

Step 3

Place a small piece of pastrami where chicken pieces will be placed on rice. Cut each chicken breast in half lengthwise wrap each piece in a bacon slice and place atop pastrami and rice. In a medium bowl combine soup sour cream and mushrooms. Pour over all then pour 1/3 cup chicken broth around circumference of dish.

Step 4

Bake uncovered in the preheated oven for 30 to 40 minutes or until fork tender.

Nutritional Information

Pastrami Chicken Bake

Servings Per Recipe:7

Calories: 514.4

% Daily Value *

Protein: 31.8g 64%

Carbohydrates: 27.9g 9%

Dietary Fiber: 0.7g 3%

Sugars: 1.1g

Fat: 29.7g 46%

Saturated Fat: 11.7g 58%

Cholesterol: 101.4mg 34%

Vitamin A Iu: 264.8IU 5%

Niacin Equivalents: 19mg 146%

Vitamin B6: 0.7mg 42%

Vitamin C: 1.4mg 2%

Folate: 57.8mcg 14%

Calcium: 66.5mg 7%

Iron: 2.8mg 15%

Magnesium: 48.7mg 17%

Potassium: 457mg 13%

Sodium: 905.3mg 36%

Thiamin: 0.4mg 39%

Calories From Fat: 267.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.