Potato Curry

Recipesfull introduces to you: Indian Recipes. (Potato Curry). This is a great creamy curry recipe. It is very mild, and unlike typical curries. A crowd pleaser!

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Potato Curry

Ingredients

3 tablespoons ghee

1 teaspoon cumin seeds

1 teaspoon turmeric

1 teaspoon ground coriander

1 teaspoon salt

½ teaspoon mustard seed

½ teaspoon ground cayenne pepper

6 medium potatoes

peeled and diced

2 cups water

1 cup yogurt

⅔ cup frozen green peas

Banana Chai Bread

World Cuisine

Directions

Step 1

Heat the ghee in a skillet over medium heat and mix in the cumin turmeric coriander salt mustard seed and cayenne pepper. Place potatoes in the skillet and stir to evenly coat with the ghee. Cook 10 minutes stirring often. Pour water into the skillet. Reduce heat to low and simmer 30 minutes until potatoes are tender.

Step 2

Mix the yogurt and peas into the saucepan. Continue cooking until heated through.

Nutritional Information

Potato Curry

Servings Per Recipe:4

Calories: 396.1

% Daily Value *

Protein: 11.3g 23%

Carbohydrates: 64.7g 21%

Dietary Fiber: 8.6g 34%

Sugars: 8.2g

Fat: 11.3g 17%

Saturated Fat: 6.7g 34%

Cholesterol: 28.3mg 9%

Vitamin A Iu: 951.3IU 19%

Niacin Equivalents: 6.1mg 47%

Vitamin B6: 1mg 64%

Vitamin C: 68.4mg 114%

Folate: 72.1mcg 18%

Calcium: 171.9mg 17%

Iron: 3.6mg 20%

Magnesium: 97.5mg 35%

Potassium: 1564mg 44%

Sodium: 676.7mg 27%

Thiamin: 0.4mg 38%

Calories From Fat: 101.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.