Pumpkin Seed Cream Sauce

Recipesfull introduces to you: Pasta Sauce Recipes. (Pumpkin Seed Cream Sauce). This is a Southwestern sauce to go with pumpkin ravioli.

Brief

Servings: 6

Yield: 6 servings

Pumpkin Seed Cream Sauce

Ingredients

1 cup pumpkin seeds

¼ cup chopped onion

1 slice white bread

torn into small pieces

1 clove crushed garlic

2 tablespoons vegetable oil

2 canned green chile peppers

chopped

1 (14.5 ounce) can chicken broth

½ cup heavy whipping cream

salt to taste

Mushroom Cream Sauce With Shallots

Side Dish

Directions

Step 1

Cook pumpkin seeds onion bread and garlic in oil stirring frequently until bread is golden brown. Stir in chilies.

Step 2

Place mixture in a food processor bowl fitted with steel blade; process until smooth.

Step 3

Place puree in a small saucepan. Stir in broth whipping cream and salt. Heat through over low heat. Serve with Pumpkin Ravioli.

Nutritional Information

Pumpkin Seed Cream Sauce

Servings Per Recipe:6

Calories: 180.7

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 10.7g 4%

Dietary Fiber: 1g 4%

Sugars: 1.6g

Fat: 14.3g 22%

Saturated Fat: 5.6g 28%

Cholesterol: 28.7mg 10%

Vitamin A Iu: 473.8IU 10%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 4%

Vitamin C: 17.3mg 29%

Folate: 10.1mcg 3%

Calcium: 29.2mg 3%

Iron: 0.7mg 4%

Magnesium: 34.5mg 12%

Potassium: 174.3mg 5%

Sodium: 613.6mg 25%

Calories From Fat: 128.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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