Real Poutine

Potato Side Dish - Side Dish

An indulgence of fries, gravy and cheese. A Canadian specialty!

Brief

Prep 5 mins

Cook: 20 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Real Poutine

Ingredients

1 quart vegetable oil for frying

1 (10.25 ounce) can beef gravy

5 medium potatoes

cut into fries

2 cups cheese curds

Side Dish

Directions

Step 1

Heat oil in a deep fryer or deep heavy skillet to 365 degrees F (185 degrees C). While the oil is heating you can begin to warm your gravy.

Step 2

Place the fries into the hot oil and cook until light brown about 5 minutes. Make the fries in batches if necessary to allow them room to move a little in the oil. Remove to a paper towel lined plate to drain.

Step 3

Place the fries on a serving platter and sprinkle the cheese over them. Ladle gravy over the fries and cheese and serve immediately.

Nutritional Information

Real Poutine

Servings Per Recipe:4

Calories: 707.6

% Daily Value *

Protein: 23.8g 48%

Carbohydrates: 51g 17%

Dietary Fiber: 5.9g 23%

Sugars: 3.6g

Fat: 46.3g 71%

Saturated Fat: 18g 90%

Cholesterol: 78.2mg 26%

Vitamin A Iu: 696.4IU 14%

Niacin Equivalents: 7.6mg 59%

Vitamin B6: 0.8mg 52%

Vitamin C: 52.5mg 87%

Folate: 55mcg 14%

Calcium: 529.2mg 53%

Iron: 2.5mg 14%

Magnesium: 80.5mg 29%

Potassium: 1188.5mg 33%

Sodium: 772.9mg 31%

Thiamin: 0.3mg 25%

Calories From Fat: 416.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.