Roasted Balsamic Chicken with Baby Tomatoes

Chicken Breast - Meat and Poultry

I love this recipe. It's great paired with salad and/or brown basmati rice. So Paleo. So delicious!

Roasted Balsamic Chicken with Baby Tomatoes

Brief

Prep 10 mins

Cook: 40 mins

Additional: 4hrs

Total: 4hrs50 mins

Servings: 4

Yield: 4 chicken breasts

Roasted Balsamic Chicken with Baby Tomatoes

Ingredients

½ cup balsamic vinegar

1 tablespoon olive oil

1 tablespoon Dijon mustard

or more to taste

1 clove garlic

or more to taste

minced

salt and freshly ground pepper to taste

4 large skinless

boneless chicken breast halves

1 pint cherry tomatoes

halved

1 lemon

zested and juiced

Meat and Poultry

Directions

Step 1

Mix balsamic vinegar olive oil mustard and garlic together in an oven-safe baking dish; season with salt and pepper. Place the chicken breasts in the vinegar mixture.

Step 2

Marinate chicken in the refrigerator for at least 4 hours.

Step 3

Preheat oven to 400 degrees F (200 degrees C).

Step 4

Roast chicken in the preheated oven for about 30 minutes. Add tomatoes to the baking dish and continue cooking until the chicken is no longer pink in the center and the juices run clear about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Step 5

Sprinkle lemon zest and drizzle lemon juice over the chicken.

Nutritional Information

Roasted Balsamic Chicken with Baby Tomatoes

Servings Per Recipe:4

Calories: 322.7

% Daily Value *

Protein: 48g 96%

Carbohydrates: 9.8g 3%

Dietary Fiber: 0.9g 4%

Sugars: 4.6g

Fat: 9.1g 14%

Saturated Fat: 2g 10%

Cholesterol: 129.2mg 43%

Vitamin A Iu: 497.6IU 10%

Niacin Equivalents: 30.6mg 235%

Vitamin B6: 1mg 62%

Vitamin C: 18.1mg 30%

Folate: 18.3mcg 5%

Calcium: 37.6mg 4%

Iron: 2.2mg 12%

Magnesium: 52.9mg 19%

Potassium: 590.9mg 17%

Sodium: 259.6mg 10%

Thiamin: 0.1mg 11%

Calories From Fat: 82

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.