Roasted Mediterranean Chicken

Chicken Breast - Meat and Poultry

People go crazy over this dish! Perfect for company, or when you're taking someone a meal. One of my family's favorites. Very easy to make, too.

Brief

Prep 25 mins

Cook: 30 mins

Total: 55 mins

Servings: 6

Yield: 6 servings

Roasted Mediterranean Chicken

Ingredients

cooking spray

8 small red potatoes

halved

1 (16 ounce) jar four cheese Alfredo sauce

1 tablespoon fresh lemon juice

1 tablespoon olive oil

¼ teaspoon salt

½ teaspoon ground black pepper

2 cloves garlic

minced

1 ½ pounds skinless

boneless chicken breast halves

cut into large chunks

4 Roma (plum) tomatoes

quartered

4 cloves garlic

peeled

1 tablespoon chopped fresh rosemary

12 pitted kalamata olives

cut in half

Meat and Poultry

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with cooking spray.

Step 2

Place potatoes into a microwave-safe bowl and cook in microwave oven on High setting for 2 minutes; turn potatoes over (watch for steam) and cook 2 more minutes on High. Set potatoes aside.

Step 3

Mix together the Alfredo sauce lemon juice olive oil salt black pepper and garlic in a bowl. Place the chicken pieces into the prepared baking dish and generously brush chicken with about 1 cup of the mixture. Arrange the potatoes tomatoes and garlic cloves around the chicken. Brush the vegetables with the remaining sauce mixture. Sprinkle the chicken and vegetables with rosemary and olives.

Step 4

Bake in the preheated oven until the chicken is cooked through and the potatoes are tender about 25 minutes. An instant-read thermometer inserted into the chicken should read at least 160 degrees F (70 degrees C).

Nutritional Information

Roasted Mediterranean Chicken

Servings Per Recipe:6

Calories: 558.7

% Daily Value *

Protein: 32.2g 65%

Carbohydrates: 43.4g 14%

Dietary Fiber: 4.6g 18%

Sugars: 5.9g

Fat: 29.4g 45%

Saturated Fat: 10g 50%

Cholesterol: 95.1mg 32%

Vitamin A Iu: 390.2IU 8%

Niacin Equivalents: 18.6mg 143%

Vitamin B6: 0.9mg 57%

Vitamin C: 26.9mg 45%

Folate: 50.8mcg 13%

Calcium: 48.2mg 5%

Iron: 2.7mg 15%

Magnesium: 78mg 28%

Potassium: 1343.1mg 38%

Sodium: 1024.7mg 41%

Thiamin: 0.2mg 20%

Calories From Fat: 264.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.