Salmon Quiche

Recipesfull introduces to you: Salmon Recipes. (Salmon Quiche). My father made this while I was growing up on the holidays for family who didn't like turkey or ham. It's become a staple in my holiday dinners as well. I have never served it to someone who didn't love it and beg for the family recipe after. We always make two and freeze one for later! It is excellent paired with a side of grilled asparagus.

Brief

Prep 20 mins

Cook: 30 mins

Total: 50 mins

Servings: 8

Yield: 1 9-inch pie

Salmon Quiche

Ingredients

1 (8 ounce) package Cheddar cheese

cubed

¼ onion

diced

4 eggs

1 (12 fluid ounce) can evaporated milk

1 pinch salt

1 pinch ground black pepper

1 pinch garlic powder

1 pinch dried parsley

1 pinch dried sage

1 (14.75 ounce) can salmon

drained

flaked and bones removed

1 (9 inch) frozen pie crust

½ cup shredded Cheddar cheese

divided

Lemon-Pepper Salmon II

Dinner

Directions

Step 1

Preheat an oven to 375 degrees F (190 degrees C).

Step 2

Place 8 ounces of cubed Cheddar cheese onion eggs and evaporated milk into a blender. Season with salt pepper garlic powder parsley and sage then blend until smooth. Spread salmon over the pie crust. Sprinkle 1/4 cup of shredded Cheddar cheese then pour the egg mixture on top. Top with the remaining 1/4 cup of shredded Cheddar cheese.

Step 3

Bake in the preheated oven until a toothpick inserted into the center comes out clean about 30 minutes.

Nutritional Information

Salmon Quiche

Servings Per Recipe:8

Calories: 442.6

% Daily Value *

Protein: 28.6g 57%

Carbohydrates: 16.3g 5%

Dietary Fiber: 1g 4%

Sugars: 5.3g

Fat: 28.9g 45%

Saturated Fat: 13g 65%

Cholesterol: 166.2mg 55%

Vitamin A Iu: 669.8IU 13%

Niacin Equivalents: 10.6mg 82%

Vitamin B6: 0.2mg 10%

Vitamin C: 1.4mg 2%

Folate: 42.4mcg 11%

Calcium: 511mg 51%

Iron: 2mg 11%

Magnesium: 44.6mg 16%

Potassium: 388.1mg 11%

Sodium: 606.4mg 24%

Thiamin: 0.1mg 14%

Calories From Fat: 260.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.