Simple Lobster Scampi

Pasta Sauce - Side Dish

An easy way to use pre-cooked lobster. Simple, fast, and delicious! You can substitute shrimp or scallops for the lobster. This recipe is really suited to your tastes, that is why so many of the measurements are approximate. I have made this often and never measure anything, and it comes out delicious every time! Serve over your choice of cooked pasta. T

Brief

Prep 15 mins

Cook: 27 mins

Total: 42 mins

Servings: 6

Yield: 6 servings

Simple Lobster Scampi

Ingredients

¾ cup butter

1 ½ tablespoons minced garlic

or to taste

1 ½ pounds cooked lobster meat

cut into bite-size pieces

½ cup white wine

or to taste

1 teaspoon lemon juice

¼ cup grated Parmesan cheese

or to taste

½ cup bread crumbs

or more as needed

Bechamel Sauce

Side Dish

Directions

Step 1

Melt butter in a skillet over medium heat. Add garlic; cook and stir until aromatic about 5 minutes. Add lobster and cook until heated through 5 to 10 minutes. Add wine and lemon juice; bring to a boil. Add Parmesan cheese; cook until melted about 2 minutes. Add bread crumbs slowly 2 tablespoons at a time bringing to a boil after each addition.

Nutritional Information

Simple Lobster Scampi

Servings Per Recipe:6

Calories: 385

% Daily Value *

Protein: 26.1g 52%

Carbohydrates: 9.4g 3%

Dietary Fiber: 0.5g 2%

Sugars: 0.8g

Fat: 25.1g 39%

Saturated Fat: 15.4g 77%

Cholesterol: 145.7mg 49%

Vitamin A Iu: 822.9IU 17%

Niacin Equivalents: 7.8mg 60%

Vitamin B6: 0.1mg 9%

Vitamin C: 1.1mg 2%

Folate: 23.7mcg 6%

Calcium: 135.2mg 14%

Iron: 1mg 6%

Magnesium: 48.1mg 17%

Potassium: 452.4mg 13%

Sodium: 713mg 29%

Thiamin: 0.1mg 9%

Calories From Fat: 226.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.