Simple Roasted Butternut Squash

Vegetable Side Dish - Side Dish

Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Simple Roasted Butternut Squash

Ingredients

1 butternut squash - peeled

seeded

and cut into 1-inch cubes

2 tablespoons olive oil

2 cloves garlic

minced

salt and ground black pepper to taste

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.

Step 3

Roast in the preheated oven until squash is tender and lightly browned 25 to 30 minutes.

Nutritional Information

Simple Roasted Butternut Squash

Servings Per Recipe:4

Calories: 176.8

% Daily Value *

Protein: 2.6g 5%

Carbohydrates: 30.3g 10%

Dietary Fiber: 5.1g 21%

Sugars: 5.6g

Fat: 7g 11%

Saturated Fat: 1g 5%

Vitamin A Iu: 27146.5IU 543%

Niacin Equivalents: 3.7mg 28%

Vitamin B6: 0.4mg 26%

Vitamin C: 54.1mg 90%

Folate: 69mcg 17%

Calcium: 125.4mg 13%

Iron: 1.9mg 10%

Magnesium: 87.2mg 31%

Potassium: 905mg 25%

Sodium: 10.6mg

Thiamin: 0.3mg 26%

Calories From Fat: 63.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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