Slow Cooker Spanish Rice

Rice Side Dish - Side Dish

Easy, quick Spanish rice in a slow cooker.

Brief

Prep 20 mins

Cook: 6hrs5 mins

Total: 6hrs25 mins

Servings: 6

Yield: 6 servings

Slow Cooker Spanish Rice

Ingredients

2 pounds ground beef or chuck

1 (28 ounce) can whole peeled tomatoes

2 green bell peppers

chopped

1 cup water

1 (8 ounce) can tomato sauce

2 onions

chopped

1 cup uncooked converted rice

2 ½ teaspoons salt

2 ½ teaspoons chili powder

2 teaspoons Worcestershire sauce

Black Beans, Corn, and Yellow Rice

Side Dish

Directions

Step 1

Place ground beef in a large skillet. Cook and stir over medium-high heat until browned and crumbly 5 to 7 minutes. Drain and discard grease. Transfer beef to a slow cooker.

Step 2

Combine tomatoes green pepper water tomato sauce onions rice salt chili powder and Worcestershire sauce in the slow cooker. Stir thoroughly. Cover and cook on Low until rice is tender 6 to 8 hours.

Nutritional Information

Slow Cooker Spanish Rice

Servings Per Recipe:6

Calories: 399

% Daily Value *

Protein: 22.1g 44%

Carbohydrates: 38.1g 12%

Dietary Fiber: 3.9g 16%

Sugars: 7.4g

Fat: 17.7g 27%

Saturated Fat: 6.9g 35%

Cholesterol: 68.6mg 23%

Vitamin A Iu: 758.9IU 15%

Niacin Equivalents: 8.6mg 66%

Vitamin B6: 0.6mg 36%

Vitamin C: 50.3mg 84%

Folate: 101.3mcg 25%

Calcium: 81.8mg 8%

Iron: 5.5mg 31%

Magnesium: 50.8mg 18%

Potassium: 716.9mg 20%

Sodium: 1428.7mg 57%

Thiamin: 0.4mg 35%

Calories From Fat: 159.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.