Slow Cooker Spicy Black-Eyed Peas

Slow Cooker - Tips

Enjoy this easy crock pot recipe that's perfect for pot luck dinners and barbecues.

Brief

Prep 30 mins

Cook: 6hrs

Total: 6hrs30 mins

Servings: 10

Yield: 10 servings

Slow Cooker Spicy Black-Eyed Peas

Ingredients

6 cups water

1 cube chicken bouillon

1 pound dried black-eyed peas

sorted and rinsed

1 onion

diced

2 cloves garlic

diced

1 red bell pepper

stemmed

seeded

and diced

1 jalapeno chile

seeded and minced

8 ounces diced ham

4 slices bacon

chopped

½ teaspoon cayenne pepper

1 ½ teaspoons cumin

salt

to taste

1 teaspoon ground black pepper

Sweet and Sour Beef

Tips

Directions

Step 1

Pour the water into a slow cooker add the bouillon cube and stir to dissolve. Combine the black-eyed peas onion garlic bell pepper jalapeno pepper ham bacon cayenne pepper cumin salt and pepper; stir to blend. Cover the slow cooker and cook on Low for 6 to 8 hours until the beans are tender.

Nutritional Information

Slow Cooker Spicy Black-Eyed Peas

Servings Per Recipe:10

Calories: 198.8

% Daily Value *

Protein: 14.1g 28%

Carbohydrates: 30.2g 10%

Dietary Fiber: 5.5g 22%

Sugars: 4.1g

Fat: 2.9g 5%

Saturated Fat: 0.9g 5%

Cholesterol: 9.6mg 3%

Vitamin A Iu: 449.9IU 9%

Niacin Equivalents: 4.5mg 34%

Vitamin B6: 0.3mg 17%

Vitamin C: 18.1mg 30%

Folate: 296.8mcg 74%

Calcium: 66.7mg 7%

Iron: 4.3mg 24%

Magnesium: 93.3mg 33%

Potassium: 613.3mg 17%

Sodium: 341.4mg 14%

Thiamin: 0.5mg 52%

Calories From Fat: 26.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.