Soy-Honey Glazed Salmon with Asparagus

Recipesfull introduces to you: Salmon Recipes. (Soy-Honey Glazed Salmon with Asparagus). Lovely low-ingredient seafood meal! Serve with your choice of grain if needed. Also would be good with other veggies. This recipe is easy to double for larger families.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 2

Yield: 2 servings

Soy-Honey Glazed Salmon with Asparagus

Ingredients

1 bunch fresh asparagus

trimmed

or as desired

1 tablespoon reduced-sodium soy sauce

1 tablespoon honey

1 teaspoon olive oil

or as needed

1 (8 ounce) salmon fillet

sea salt and ground black pepper to taste

Blueberry-BBQ Salmon

Dinner

Directions

Step 1

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add asparagus cover and steam until slightly tender 2 to 4 minutes.

Step 2

Whisk soy sauce and honey together in a bowl until glaze is smooth.

Step 3

Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and brush with olive oil.

Step 4

Place salmon fillet and asparagus on the prepared baking sheet; season with salt and pepper.

Step 5

Broil in the preheated oven for 5 minutes. Drizzle 2/3 of the glaze over salmon and asparagus. Broil until fish flakes easily with a fork 3 to 5 minutes. Drizzle remaining glaze over salmon.

Nutritional Information

Soy-Honey Glazed Salmon with Asparagus

Servings Per Recipe:2

Calories: 291.6

% Daily Value *

Protein: 29.3g 59%

Carbohydrates: 18.1g 6%

Dietary Fiber: 4.7g 19%

Sugars: 12.9g

Fat: 12.3g 19%

Saturated Fat: 2.1g 11%

Cholesterol: 76.1mg 25%

Vitamin A Iu: 1899.9IU 38%

Niacin Equivalents: 13.9mg 107%

Vitamin B6: 0.4mg 26%

Vitamin C: 12.8mg 21%

Folate: 123.9mcg 31%

Calcium: 62.7mg 6%

Iron: 7.5mg 41%

Magnesium: 64.3mg 23%

Potassium: 807.8mg 23%

Sodium: 488.4mg 20%

Thiamin: 0.5mg 51%

Calories From Fat: 110.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.