Soy Sauce Chicken and Rice

Recipesfull introduces to you: Chicken Breast Recipes. (Soy Sauce Chicken and Rice). I got this recipe from my Mom several years ago, however, I don't know where she got it. It's delicious and can be made ahead of time. Very tasty. Serve with a salad and rolls if desired, making a wonderful meal. The recipe can be doubled or tripled, depending on the size of the group you need to feed!

Brief

Servings: 4

Yield: 4 servings

Soy Sauce Chicken and Rice

Ingredients

4 skinless

boneless chicken breasts

2 tablespoons vegetable oil

½ cup chopped celery

½ cup chopped onion

1 (10.75 ounce) cancondensed cream of chicken soup

1 (10.75 ounce) cancondensed cream of celery soup

2 tablespoons Worcestershire sauce

2 tablespoons soy sauce

2 cups water

½ cup uncooked white rice

1 (4.5 ounce) can mushrooms

drained

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a large skillet brown chicken breasts in oil until golden. Remove from skillet and set aside.

Step 3

Saute celery and onion for 2 to 3 minutes until translucent. Add cream of chicken soup cream of celery soup Worcestershire sauce soy sauce and water. Heat until mixture is hot and bubbly. Add uncooked rice and mushrooms and stir all together to mix well.

Step 4

Pour mixture into a 9x13 inch baking dish place browned chicken on top and bake covered in preheated oven for about 1 1/2 hours.

Nutritional Information

Soy Sauce Chicken and Rice

Servings Per Recipe:4

Calories: 434.1

% Daily Value *

Protein: 30.6g 61%

Carbohydrates: 36.5g 12%

Dietary Fiber: 2.1g 8%

Sugars: 4.2g

Fat: 17.8g 27%

Saturated Fat: 3.8g 19%

Cholesterol: 81.7mg 27%

Vitamin A Iu: 445.1IU 9%

Niacin Equivalents: 19.2mg 147%

Vitamin B6: 0.6mg 38%

Vitamin C: 3.3mg 6%

Folate: 61.2mcg 15%

Calcium: 78.6mg 8%

Iron: 3.8mg 21%

Magnesium: 51mg 18%

Potassium: 533mg 15%

Sodium: 1817.4mg 73%

Thiamin: 0.2mg 25%

Calories From Fat: 160.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.