Spaghetti Sauce

Cinco de Mayo - Side Dish

This is a quick recipe for tomato sauce. I have just given the outline for the sauce, but you can add any kind of vegetables to it. I especially like it with mushrooms and peppers.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Spaghetti Sauce

Ingredients

2 teaspoons olive oil

½ small onion

chopped

2 green onions

chopped

2 teaspoons crushed garlic

1 (28 ounce) can peeled and diced tomatoes

4 teaspoons dried basil

4 teaspoons dried oregano

1 teaspoon white sugar

Keto Margarita

Side Dish

Directions

Step 1

In a large saucepan heat oil over medium heat. Saute onion green onion and garlic. When onions are clear stir in tomatoes basil oregano and sugar. Bring to a boil reduce heat to low and simmer for 20 minutes.

Nutritional Information

Spaghetti Sauce

Servings Per Recipe:4

Calories: 81.5

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 11.1g 4%

Dietary Fiber: 3.2g 13%

Sugars: 6.7g

Fat: 2.6g 4%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 1929.5IU 39%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 5%

Vitamin C: 18.5mg 31%

Folate: 14.1mcg 4%

Calcium: 127.7mg 13%

Iron: 5.8mg 32%

Magnesium: 12.7mg 5%

Potassium: 356.2mg 10%

Sodium: 310.2mg 12%

Calories From Fat: 23.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.