Spent Grain Wheat Bread

Bread Machine - Bread

This bread is an excellent way to use some of the grain that is left over when brewing beer. Just make sure that you aren't using spent grain that has hops mixed in with it!

Brief

Prep 10 mins

Cook: 40 mins

Additional: 2hrs10 mins

Total: 3hrs

Servings: 12

Yield: 1 - 1 1/2 pound loaf

Spent Grain Wheat Bread

Ingredients

1 ¼ cups water

3 tablespoons honey

3 tablespoons butter

softened

¼ cup spent grain

1 ½ tablespoons powdered milk

1 teaspoon white sugar

1 teaspoon salt

½ cup rye flour

1 ½ cups whole wheat flour

1 ½ cups bread flour

¼ cup vital wheat gluten

1 teaspoon active dry yeast

Health Dynamics Rye Bread

Bread

Directions

Step 1

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select whole wheat cycle; press Start. If using the delay timer decrease water by 1 tablespoon.

Nutritional Information

Spent Grain Wheat Bread

Servings Per Recipe:12

Calories: 185.1

% Daily Value *

Protein: 6.4g 13%

Carbohydrates: 32.8g 11%

Dietary Fiber: 2.9g 12%

Sugars: 5.1g

Fat: 3.5g 5%

Saturated Fat: 1.9g 10%

Cholesterol: 7.7mg 3%

Vitamin A Iu: 103.7IU 2%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.1mg 5%

Vitamin C: 0.1mg

Folate: 47.2mcg 12%

Calcium: 17mg 2%

Iron: 1.6mg 9%

Magnesium: 29.1mg 10%

Potassium: 109.2mg 3%

Sodium: 218.9mg 9%

Thiamin: 0.2mg 23%

Calories From Fat: 31.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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