Spiced Eggplant Indian Style

Vegetable Side Dish - Side Dish

This simple recipe combines the traditional Indian flavors of eggplant, tomatoes, onions and coriander. This is excellent served with rice and dahl.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Spiced Eggplant Indian Style

Ingredients

2 ½ pounds eggplant

⅔ cup clarified butter

1 cup chopped onions

4 large ripe tomatoes

chopped

4 teaspoons crushed coriander seed

Side Dish

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

Half eggplant(s) and bake for 20 minutes or until tender. Using a potato masher or pastry blender crush eggplant.

Step 3

Heat clarified butter in a medium skillet over medium heat; saute onions until translucent. Stir in tomatoes and eggplant; cook stirring until liquid evaporated. Remove from heat and sprinkle with coriander.

Nutritional Information

Spiced Eggplant Indian Style

Servings Per Recipe:4

Calories: 533.2

% Daily Value *

Protein: 7.1g 14%

Carbohydrates: 44.5g 14%

Dietary Fiber: 11.2g 45%

Sugars: 11.6g

Fat: 39.7g 61%

Saturated Fat: 22.2g 111%

Cholesterol: 87.5mg 29%

Vitamin A Iu: 2475.6IU 50%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.4mg 25%

Vitamin C: 39.4mg 66%

Folate: 69.7mcg 17%

Calcium: 87.3mg 9%

Iron: 3mg 17%

Magnesium: 74.5mg 27%

Potassium: 1119.4mg 31%

Sodium: 838.6mg 34%

Thiamin: 0.2mg 20%

Calories From Fat: 357.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Crustless Broccoli and Cheddar Mini Quiches

Cheesy Hash Browns Quiche

You may also like

Popular Recipes

Sweet and Sour Cipollini Onions

Popular

Rice Side Dish Recipes

Spanish Rice (Microwave)

Rice Side Dish

Popular Recipes

Restaurant-Style Sweet Potato Casserole

Popular

Popular Recipes

Macadamia Nut Butter

Popular

Vegetable Side Dish Recipes

Maple Glazed Carrots

Vegetable Side Dish

Popular Recipes

Tahini Spinach

Popular

Popular Recipes

Homemade Chicken Gravy

Popular

Popular Recipes

Simple Swiss Chard

Popular

Salad Dressing Recipes

Mustard Vinaigrette

Salad Dressing

Baked Bean Recipes

Vegetarian Baked Cranberry Beans

Baked Bean

Popular Recipes

Easy Pickled Red Onions

Popular

Cinco de Mayo Recipes

Coney Island Hot Dog Chili Sauce

Cinco de Mayo

Cinco de Mayo Recipes

Vegan Cheese Sauce

Cinco de Mayo

Vegetable Side Dish Recipes

Easy Roasted Cauliflower

Vegetable Side Dish

Popular Recipes

Hot Corn

Popular

Salad Dressing Recipes

No Salt Vinaigrette

Salad Dressing

Popular Recipes

Creamy Horseradish Sauce for Prime Rib

Popular

Popular Recipes

Golden Baked Acorn Squash

Popular

Popular Recipes

Quick-Pickled Spicy Asparagus

Popular

Rice Side Dish Recipes

Perfect Brown Rice

Rice Side Dish

Rice Side Dish Recipes

Baked Chicken Thighs With Mushroom Brown Rice

Rice Side Dish

Popular Recipes

Roasted Fall Vegetables

Popular

Quick and Easy Chunky Microwave Maple Cinnamon ApplePear Sauce

Popular

Cinco de Mayo Recipes

Quick and Easy Mock Hollandaise Sauce

Cinco de Mayo

More Recipes

Vegetable Side Dish

Indian Peas And Cauliflower

Vegetable Side Dish

Juicy Grilled Corn On The Cob

Vegetable Side Dish

Balsamic Brown Sugar Carrots

Vegetable Side Dish

Roasted Cabbage

Vegetable Side Dish

Roasted Zucchini

Vegetable Side Dish

Sweet Corn Tomalito

PRIVACY POLICYTERMS OF SERVICE

recipesfull.net

Contact: [email protected]

Discover some of the finest recipes from around the world, crafted to bring delicious flavors straight to your home kitchen.

Disclaimer: All content on this website is for informational purposes only. For official dietary guidelines, allergen advice, or food safety standards applicable to your region, please consult directly with your local government health and food safety authorities (such as the FDA in the US or EFSA in Europe).