Spicy Mango Sauce

Cinco de Mayo - Side Dish

Do not use a blender or a food processor to mince your mango in this recipe. There is more damage done to the cellular structure in a blender, which can create a noticeably different taste and texture. I'll always believe my spicy mango sauce tastes better because I cut it by hand.

Brief

Prep 10 mins

Additional: 30 mins

Total: 40 mins

Servings: 2

Yield: 2 serving

Spicy Mango Sauce

Ingredients

¾ cup finely minced mango

¼ cup seasoned rice vinegar

juice from one lime

½ small Thai chile pepper

minced

1 clove garlic

crushed

1 teaspoon hot chile paste (such as sambal oelek)

1 tablespoon chopped fresh cilantro

Green Chile Chicken Enchilada Casserole

Side Dish

Directions

Step 1

Stir mango rice vinegar lime juice Thai chile pepper garlic and hot chile paste in a bowl until well combined. Cover and let rest 30 minutes. Stir in cilantro.

Nutritional Information

Spicy Mango Sauce

Servings Per Recipe:2

Calories: 81.7

% Daily Value *

Protein: 0.7g 1%

Carbohydrates: 21.1g 7%

Dietary Fiber: 1.4g 6%

Sugars: 16.7g

Fat: 0.5g 1%

Saturated Fat: 0.2g 1%

Vitamin A Iu: 662.5IU 13%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.1mg 8%

Vitamin C: 40.7mg 68%

Folate: 13.1mcg 3%

Calcium: 13.8mg 1%

Iron: 0.2mg 1%

Magnesium: 9.6mg 3%

Potassium: 156.1mg 4%

Sodium: 655.8mg 26%

Calories From Fat: 4.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.