Tater Tot Breakfast Casserole

Breakfast Casserole - Breakfast and Brunch

Easy Tater Tot® breakfast casserole for a lazy Sunday morning.

Brief

Prep 15 mins

Cook: 1hr5 mins

Additional: 5 mins

Total: 1hr25 mins

Servings: 8

Yield: 1 2-quart casserole

Tater Tot Breakfast Casserole

Ingredients

cooking spray

½ pound breakfast sausage

1 small onion

diced

½ cup milk

5 large eggs

½ teaspoon onion powder

½ teaspoon salt

¼ teaspoon garlic powder

¼ teaspoon ground black pepper

1 (12 ounce) package shredded Cheddar cheese

divided

1 (16 ounce) package frozen bite-size potato nuggets (such as Tater Tots®)

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Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a 2-quart baking dish with cooking spray.

Step 2

Heat a large skillet over medium-high heat. Cook and stir sausage and onion in the hot skillet until sausage is browned and crumbly 5 to 7 minutes. Drain and cool.

Step 3

Meanwhile whisk milk eggs onion powder salt garlic powder and pepper together in a bowl.

Step 4

Spread sausage mixture over the bottom of the prepared baking dish. Pour egg mixture over the top. Layer with 1/2 of the Cheddar cheese and all of the potato nuggets. Cover with aluminum foil.

Step 5

Bake in the preheated oven for 40 minutes. Remove foil and sprinkle with the remaining cheese. Bake until melted about 20 minutes more. Remove from the oven and let stand for 5 minutes before serving.

Nutritional Information

Tater Tot Breakfast Casserole

Servings Per Recipe:8

Calories: 394.6

% Daily Value *

Protein: 20.2g 40%

Carbohydrates: 16.7g 5%

Dietary Fiber: 1.5g 6%

Sugars: 1.9g

Fat: 28.8g 44%

Saturated Fat: 13.1g 66%

Cholesterol: 177.8mg 59%

Vitamin A Iu: 602.2IU 12%

Niacin Equivalents: 4.5mg 35%

Vitamin B6: 0.2mg 10%

Vitamin C: 1.8mg 3%

Folate: 25.3mcg 6%

Calcium: 346.4mg 35%

Iron: 1.2mg 6%

Magnesium: 21.7mg 8%

Potassium: 338.8mg 10%

Sodium: 935.8mg 37%

Thiamin: 0.2mg 19%

Calories From Fat: 259

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.