Tofu Lasagna

Recipesfull introduces to you: Vegetarian Recipes. (Tofu Lasagna). Good for people who aren't reluctant to try tofu. After this lasagna you and your guests will love it!

Brief

Prep 20 mins

Cook: 35 mins

Total: 55 mins

Servings: 7

Yield: 6 to 8 servings

Tofu Lasagna

Ingredients

½ (12 ounce) package uncooked lasagna noodles

1 (12 ounce) package firm tofu

crumbled

2 eggs

¼ teaspoon salt

¼ teaspoon black pepper

¼ teaspoon ground nutmeg

2 tablespoons milk

1 cup spaghetti sauce

1 tablespoon dried parsley

2 cups shredded mozzarella cheese

divided

½ cup grated Parmesan cheese

Tips

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Bring a large pot of lightly salted water to a boil. Add lasagna and cook for 8 to 10 minutes or until al dente; drain.

Step 3

In a medium bowl combine tofu eggs salt pepper nutmeg milk spaghetti sauce parsley and 1 cup of mozzarella cheese. Spread a layer in the bottom of a 9x13 inch baking dish.

Step 4

Layer lasagna noodles with the sauce mixture ending with sauce. Sprinkle with remaining mozzarella and Parmesan cheese.

Step 5

Bake in preheated oven for 25 to 35 minutes.

Nutritional Information

Tofu Lasagna

Servings Per Recipe:7

Calories: 324.4

% Daily Value *

Protein: 24.1g 48%

Carbohydrates: 26.2g 8%

Dietary Fiber: 3g 12%

Sugars: 4.7g

Fat: 14.5g 22%

Saturated Fat: 6g 30%

Cholesterol: 81.2mg 27%

Vitamin A Iu: 531.6IU 11%

Niacin Equivalents: 7.7mg 60%

Vitamin B6: 0.2mg 12%

Vitamin C: 1.1mg 2%

Folate: 77.4mcg 19%

Calcium: 693.2mg 69%

Iron: 2.9mg 16%

Magnesium: 60.2mg 22%

Potassium: 343.7mg 10%

Sodium: 569.3mg 23%

Thiamin: 0.1mg 12%

Calories From Fat: 130.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.