Vinegar Grilled Chicken

Chicken Breast - BBQ and Grilling

A delicious marinade for grilled chicken.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 4hrs

Total: 4hrs20 mins

Servings: 4

Yield: 4 chicken breasts

Vinegar Grilled Chicken

Ingredients

⅔ cup water

⅔ cup white wine vinegar

1 tablespoonfresh-ground black pepper

2 tablespoons garlic salt

2 tablespoons Worcestershire sauce

1 tablespoon hot sauce

3 tablespoons margarine

melted

4 (10 ounce) bone-in chicken breast halves

BBQ and Grilling

Directions

Step 1

Place the water vinegar pepper salt Worcestershire sauce hot sauce and melted margarine into a large resealable plastic bag. Shake to combine ingredients then add chicken seal and shake to coat. Place in refrigerator to marinate at least 4 hours.

Step 2

Preheat an outdoor grill for medium-high heat and lightly oil grate. Remove chicken from marinade and shake off excess. Discard remaining marinade.

Step 3

Cook on preheated grill until no longer pink in the center; about 10 minutes per side.

Nutritional Information

Vinegar Grilled Chicken

Servings Per Recipe:4

Calories: 400

% Daily Value *

Protein: 59.5g 119%

Carbohydrates: 3.7g 1%

Dietary Fiber: 0.5g 2%

Sugars: 1g

Fat: 14.8g 23%

Saturated Fat: 3.3g 17%

Cholesterol: 161.5mg 54%

Vitamin A Iu: 409.5IU 8%

Niacin Equivalents: 37.6mg 289%

Vitamin B6: 1.4mg 88%

Vitamin C: 4.8mg 8%

Folate: 9.5mcg 2%

Calcium: 55.3mg 6%

Iron: 3.2mg 18%

Magnesium: 63.2mg 23%

Potassium: 598.2mg 17%

Sodium: 3133.7mg 125%

Thiamin: 0.1mg 14%

Calories From Fat: 133.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.