Marinated Ranch Broiled Chicken

Chicken Breast - Dinner

A great dinner for two! Chicken breasts marinated in oil, vinegar and Ranch-style dressing, then broiled to a beguiling finish. This is a wonderful chicken recipe that can be prepared in the morning and cooked when you get home at night. The longer you let it marinate, the better it tastes!

Brief

Prep 5 mins

Cook: 15 mins

Additional: 1hr

Total: 1hr20 mins

Servings: 2

Yield: 2 servings

Marinated Ranch Broiled Chicken

Ingredients

2 skinless

boneless chicken breast halves

1 (1 ounce) package dry Ranch-style dressing mix

2 tablespoons olive oil

1 tablespoon red wine vinegar

Dinner

Directions

Step 1

Combine the dressing mix oil and vinegar in a large resealable plastic bag and mix together. Add chicken to bag seal and shake to coat; work mixture into the meat.

Step 2

Refrigerate to marinate for at least 1 hour or overnight if possible.

Step 3

Preheat oven to Broil/Grill.

Step 4

Remove chicken from bag discarding any remaining marinade and broil for 10 to 15 minutes or until cooked through and no longer pink inside.

Nutritional Information

Marinated Ranch Broiled Chicken

Servings Per Recipe:2

Calories: 285.7

% Daily Value *

Protein: 27.2g 55%

Carbohydrates: 7.1g 2%

Fat: 15g 23%

Saturated Fat: 2.3g 11%

Cholesterol: 68.4mg 23%

Vitamin A Iu: 24.8IU 1%

Niacin Equivalents: 18.5mg 143%

Vitamin B6: 0.6mg 41%

Vitamin C: 1.4mg 2%

Folate: 4.7mcg 1%

Calcium: 13.6mg 1%

Iron: 0.9mg 5%

Magnesium: 33.4mg 12%

Potassium: 376.5mg 11%

Sodium: 1057.3mg 42%

Thiamin: 0.1mg 8%

Calories From Fat: 134.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.