Wild Rice Pilaf

Rice Side Dish - Side Dish

This is a very tasty and easy recipe. I've even served this to people who swear they don't like rice and they love it. Have to make a double recipe to keep my husband from eating everyone's share! It makes an especially good side dish for chicken.

Brief

Prep 5 mins

Cook: 25 mins

Total: 30 mins

Servings: 5

Yield: 4 to 6 servings

Wild Rice Pilaf

Ingredients

½ pound sausage

1 (6 ounce) package uncooked long grain and wild rice

1 (4.5 ounce) can sliced mushrooms

Black Beans, Corn, and Yellow Rice

Side Dish

Directions

Step 1

Place sausage in a medium skillet. Cook over medium high heat until evenly brown. Drain and set aside.

Step 2

Meanwhile in a saucepan bring water to a boil. Add rice and stir in mushrooms and sausage. Reduce heat cover and simmer for 20 minutes.

Nutritional Information

Wild Rice Pilaf

Servings Per Recipe:5

Calories: 306.8

% Daily Value *

Protein: 9.9g 20%

Carbohydrates: 28.8g 9%

Dietary Fiber: 1.1g 5%

Sugars: 1.5g

Fat: 16.8g 26%

Saturated Fat: 5.9g 30%

Cholesterol: 32.2mg 11%

Niacin Equivalents: 4.1mg 31%

Folate: 3.9mcg 1%

Calcium: 17.8mg 2%

Iron: 1.7mg 9%

Magnesium: 9.2mg 3%

Potassium: 168.2mg 5%

Sodium: 971.3mg 39%

Thiamin: 0.2mg 18%

Calories From Fat: 151.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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