100 Percent Whole Wheat Bread Recipe

Pour warm water and honey into a large bowl and stir to dissolve the honey. Sprinkle the yeast over the top of the liquid and let stand until the yeast bubbles and forms a creamy layer about 10 minutes.

In a bowl stir together the whole wheat flour gluten flax seeds flax meal rolled oats sesame seeds quinoa sunflower seeds and salt until the seeds are dispersed evenly. Pour the flour mixture into the yeast mixture add the coconut oil and mix everything together. Scoop the dough out onto a well-floured surface and knead until smooth and springy about 15 minutes. Allow dough to rest for 15 minutes then knead for another 10 minutes.

Form the dough into a ball place in an oiled bowl and turn the dough over several times to coat with oil. Cover and let rise in a warm place until doubled 30 to 45 minutes.

Grease 2 9x5-inch loaf pans. Punch down the dough and cut into 2 pieces. Form each piece into a loaf place into the loaf pans seam sides down and cover the pans with plastic wrap. Let rise until doubled about 30 minutes.

Preheat oven to 350 degrees F (175 degrees C). Bake the loaves in the preheated oven until the loaves are golden brown and sound hollow when tapped 30 to 35 minutes. Let cool in pans about 10 minutes before turning out to finish cooling on racks.