Air Fryer Butternut Squash Home Fries Recipe

Recipesfull introduces to you: Popular Recipes. (Air Fryer Butternut Squash Home Fries Recipe). Seasoned butternut squash bites are air fried into a unique brunch dish that fits into any fall menu.

Brief

Prep 10 mins

Cook: 22 mins

Total: 32 mins

Servings: 4

Yield: 4 servings

Air Fryer Butternut Squash Home Fries Recipe

Ingredients

1 pound butternut squash

peeled and cut into 1/2-inch pieces

1 tablespoon extra-virgin olive oil

2 teaspoons bagel seasoning (such as Trader Joe's Everything but the Bagel Sesame Seasoning Blend )

1 teaspoon chopped fresh rosemary

Side Dish

Directions

Step 1

Preheat an air fryer to 400 degrees F (200 degrees C).

Step 2

Toss butternut squash with olive oil in a large bowl. Add squash pieces to the air fryer basket. Cook until lightly browned stirring every 3 to 4 minutes about 22 minutes total.

Step 3

Transfer to a bowl or serving plate and sprinkle seasoning blend evenly over the top. Garnish with fresh rosemary.

Nutritional Information

Air Fryer Butternut Squash Home Fries Recipe

Servings Per Recipe:4

Calories: 91.6

% Daily Value *

Protein: 1.1g 2%

Carbohydrates: 13.3g 4%

Dietary Fiber: 2.3g 9%

Sugars: 2.5g

Fat: 3.5g 5%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 12069.2IU 241%

Niacin Equivalents: 1.6mg 13%

Vitamin B6: 0.2mg 11%

Vitamin C: 23.9mg 40%

Folate: 30.8mcg 8%

Calcium: 54.9mg 6%

Iron: 0.8mg 5%

Magnesium: 38.7mg 14%

Potassium: 400.5mg 11%

Sodium: 164.6mg 7%

Thiamin: 0.1mg 11%

Calories From Fat: 31.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.