Air Fryer Frittata Recipe

Recipesfull introduces to you: Frittata Recipes. (Air Fryer Frittata Recipe). This frittata is ready in less than 20 minutes. Take a little bit of leftover breakfast sausage, a few chopped veggies, some shredded cheese, and some eggs, and create a hot breakfast! Make it a meal with some whole wheat toast and juice, or just wrap it up in a napkin and eat as you run! If there is any left, it reheats well.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 3

Yield: 3 servings

Air Fryer Frittata Recipe

Ingredients

cooking spray

2 teaspoons butter

⅓ cup diced bell pepper

⅓ cup chopped onion

½ cup breakfast sausage crumbles

½ cup shredded Colby Jack cheese

6 eggs

salt and ground black pepper to taste

½ teaspoon hot pepper sauce

¼ cup salsa

or more to taste

Breakfast and Brunch

Directions

Step 1

Preheat a 5.8-quart or larger air fryer to 350 degrees F (175 degrees C) according to manufacturer's instructions.

Step 2

Spray cooking spray on the bottom and sides of a small metal container designed to be an inner pot about 6 inches round and 4 inches high.

Step 3

Add butter for flavor insert inner pot into the air fryer and melt butter for 45 seconds. Add bell pepper and onion and fry for 2 minutes.

Step 4

Carefully remove the inner pot and stir in sausage crumbles. Sprinkle with Colby Jack cheese and set aside.

Step 5

Crack eggs into a bowl and stir until yolks and whites are well combined. Season with salt pepper and hot sauce; stir to combine. Pour egg mixture over the other ingredients in the inner pot and lightly mix everything together.

Step 6

Return inner pot to the basket of the air fryer and cook until the top of the frittata is lightly brown and a toothpick inserted in the center comes out clean about 12 minutes. Continue air frying in 30-second intervals until frittata has set. Serve warm or at room temperature with salsa.

Nutritional Information

Air Fryer Frittata Recipe

Servings Per Recipe:3

Calories: 315.8

% Daily Value *

Protein: 22.5g 45%

Carbohydrates: 5.6g 2%

Dietary Fiber: 1g 4%

Sugars: 2.9g

Fat: 23.1g 36%

Saturated Fat: 11g 55%

Cholesterol: 416.2mg 139%

Vitamin A Iu: 1153.3IU 23%

Niacin Equivalents: 4.1mg 31%

Vitamin B6: 0.3mg 19%

Vitamin C: 23.5mg 39%

Folate: 59.8mcg 15%

Calcium: 68.5mg 7%

Iron: 2.4mg 13%

Magnesium: 23.2mg 8%

Potassium: 312.7mg 9%

Sodium: 665mg 27%

Thiamin: 0.1mg 9%

Calories From Fat: 208

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.