Sweet Potato Pecan Waffles Recipe

Recipesfull introduces to you: Waffle Recipes. (Sweet Potato Pecan Waffles Recipe). These are special treat in our house! Try substituting pumpkin puree or canned yam puree for the sweet potatoes for tasty variations. Top with warmed pecan syrup or our favorite, vanilla yogurt.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 6

Yield: 6 waffles

Sweet Potato Pecan Waffles Recipe

Ingredients

1 cup canned sweet potato puree

3 egg yolks

1 cup milk

1 ½ cups cake flour

1 tablespoon baking powder

1 tablespoon white sugar

1 teaspoon salt

1 teaspoon ground nutmeg

¼ cup chopped pecans

3 egg whites

3 tablespoons butter

melted

2 tablespoons pecans

chopped

Breakfast and Brunch

Directions

Step 1

Stir together flour baking powder sugar salt nutmeg and 1/4 cup pecans.

Step 2

Mix sweet potato puree egg yolks and milk in a large bowl until well combined. Add flour mixture and mix well.

Step 3

Beat egg whites until stiff peaks form. Fold 1/4 of the egg whites into batter. Lightly fold remaining whites and melted butter into the batter.

Step 4

Cook in a hot waffle iron. Garnish with more chopped pecans.

Nutritional Information

Sweet Potato Pecan Waffles Recipe

Servings Per Recipe:6

Calories: 338.3

% Daily Value *

Protein: 9g 18%

Carbohydrates: 44g 14%

Dietary Fiber: 2.1g 8%

Sugars: 7g

Fat: 14.4g 22%

Saturated Fat: 5.6g 28%

Cholesterol: 120.9mg 40%

Vitamin A Iu: 4075.5IU 82%

Niacin Equivalents: 4.8mg 37%

Vitamin B6: 0.2mg 11%

Vitamin C: 2.4mg 4%

Folate: 88.2mcg 22%

Calcium: 220.1mg 22%

Iron: 3.9mg 22%

Magnesium: 32.8mg 12%

Potassium: 256.8mg 7%

Sodium: 753.3mg 30%

Thiamin: 0.4mg 41%

Calories From Fat: 129.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.