All American Roast Beef Recipe

Recipesfull introduces to you: Beef Recipes. (All American Roast Beef Recipe). This is your basic everyday eye round roast beef. Simply cooked to perfection. Serve it to family or company. The secret is in the time cooked. 20 minutes per pound at 375 degrees.

Brief

Prep 5 mins

Cook: 1hr

Total: 1hr5 mins

Servings: 6

Yield: 6 servings

All American Roast Beef Recipe

Ingredients

3 pounds beef eye of round roast

½ teaspoon kosher salt

½ teaspoon garlic powder

¼ teaspoon freshly ground black pepper

Hamburger Potato Casserole

Dinner

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). If roast is untied tie at 3 inch intervals with cotton twine. Place roast in pan and season with salt garlic powder and pepper. Add more or less seasonings to taste.

Step 2

Roast in oven for 60 minutes (20 minutes per pound). Remove from oven cover loosely with foil and let rest for 15 to 20 minutes.

Nutritional Information

All American Roast Beef Recipe

Servings Per Recipe:6

Calories: 484.1

% Daily Value *

Protein: 44.8g 90%

Carbohydrates: 0.2g

Sugars: 0.1g

Fat: 32.4g 50%

Saturated Fat: 12.9g 64%

Cholesterol: 138.3mg 46%

Vitamin A Iu: 0.3IU

Niacin Equivalents: 7.6mg 59%

Vitamin B6: 0.9mg 59%

Vitamin C: 0.1mg

Folate: 13.6mcg 3%

Calcium: 11.9mg 1%

Iron: 3.1mg 17%

Magnesium: 45.7mg 16%

Potassium: 763.4mg 21%

Sodium: 271.2mg 11%

Thiamin: 0.2mg 21%

Calories From Fat: 291.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.