Spicy Gingered Beef and Snap Pea Salad Recipe

Recipesfull introduces to you: Beef Recipes. (Spicy Gingered Beef and Snap Pea Salad Recipe). Chopped flank steak cooked with garlic and fresh ginger tops fresh salad greens, colorful bell peppers, cucumber, and snap peas dressed with a zesty ginger dressing.

Brief

Prep 20 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Spicy Gingered Beef and Snap Pea Salad Recipe

Ingredients

¾ pound flank steak

thinly sliced across the grain

then chopped

1 tablespoon canola oil

2 cloves garlic

minced

1 teaspoon grated fresh ginger

Salt and ground black pepper

to taste

¼ cup reduced-sodium soy sauce

¼ cup rice vinegar

1 (1 inch) piece peeled fresh ginger

grated

2 tablespoons chopped fresh cilantro

1 tablespoon sesame oil

2 teaspoons chile paste

1 clove garlic

minced

1 (8.75 oz) package DOLE® Extra Veggie™ with Snap Peas

1 red

yellow or orange bell pepper

seeded and diced

½ cup DOLE® Onion

chopped

1 small cucumber

diced

¼ cup chopped peanuts

1 tablespoon Chopped fresh cilantro

Fresh lime wedges

Midwest Salisbury Steak

Dinner

Directions

Step 1

Combine beef oil garlic and ginger in medium bowl; toss to coat evenly. Season with salt and pepper to taste. Cook beef mixture in nonstick skillet over medium-high heat saute beef until thoroughly cooked. Using slotted spoon place beef in medium bowl mix with 2 tablespoons Gingered Dressing.

Step 2

Combine salad blend snap peas from pouch bell pepper onion and cucumber in large bowl. Toss with Gingered Dressing to taste. Transfer salad to serving platter or serving plates.

Step 3

Spoon beef over salad. Sprinkle on top chopped peanuts and cilantro. Squeeze lime wedges over as desired.

Step 4

*Gingered Dressing: Whisk together 1/4 cup reduced sodium soy sauce 1/4 cup rice vinegar 1-inch piece peeled fresh ginger grated 2 tablespoons chopped fresh cilantro 1 tablespoon sesame oil and 2 teaspoons chile paste with garlic until well blended. Makes about 2/3 cup.

Nutritional Information

Spicy Gingered Beef and Snap Pea Salad Recipe

Servings Per Recipe:4

Calories: 274.1

% Daily Value *

Protein: 14.6g 29%

Carbohydrates: 15.4g 5%

Dietary Fiber: 3.8g 15%

Sugars: 4.8g

Fat: 18.1g 28%

Saturated Fat: 4.1g 21%

Cholesterol: 26.6mg 9%

Vitamin A Iu: 1127IU 23%

Niacin Equivalents: 6.3mg 49%

Vitamin B6: 0.3mg 20%

Vitamin C: 45.3mg 76%

Folate: 38.5mcg 10%

Calcium: 29.6mg 3%

Iron: 2.2mg 12%

Magnesium: 41.6mg 15%

Potassium: 379.3mg 11%

Sodium: 605.8mg 24%

Thiamin: 0.1mg 14%

Calories From Fat: 162.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.