Protein: 19.6g 39%
Carbohydrates: 56.8g 18%
Dietary Fiber: 3.6g 14%
Sugars: 5.2g
Fat: 11g 17%
Saturated Fat: 3.4g 17%
Cholesterol: 36.9mg 12%
Vitamin A Iu: 25.6IU 1%
Niacin Equivalents: 10.2mg 79%
Vitamin B6: 0.9mg 55%
Vitamin C: 30.8mg 51%
Folate: 25.1mcg 6%
Calcium: 31.5mg 3%
Iron: 2.2mg 12%
Magnesium: 72.3mg 26%
Potassium: 1185.1mg 33%
Sodium: 524.5mg 21%
Thiamin: 0.5mg 54%
Calories From Fat: 98.8