Protein: 13.9g 28%
Carbohydrates: 50.5g 16%
Dietary Fiber: 3.6g 14%
Sugars: 6.3g
Fat: 4.1g 6%
Saturated Fat: 1.4g 7%
Cholesterol: 5.6mg 2%
Vitamin A Iu: 484.9IU 10%
Niacin Equivalents: 4.9mg 38%
Vitamin B6: 0.1mg 8%
Vitamin C: 25.4mg 42%
Folate: 123.3mcg 31%
Calcium: 149.5mg 15%
Iron: 1.9mg 11%
Magnesium: 37.5mg 13%
Potassium: 257.9mg 7%
Sodium: 360mg 14%
Thiamin: 0.1mg 6%
Calories From Fat: 37.2