Apple Pie Waffles Recipe

Recipesfull introduces to you: Waffle Recipes. (Apple Pie Waffles Recipe). A real hit in the house at breakfast time. These waffles smell and taste like an apple pie. Serve with real maple syrup or even vanilla ice cream!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Apple Pie Waffles Recipe

Ingredients

1 ¾ cups whole wheat flour

½ cup wheat bran

½ teaspoon salt

1 teaspoon apple pie spice

¾ cup water

1 teaspoon honey

2 teaspoons active dry yeast

2 medium apples

grated

3 tablespoons applesauce

1 cup skim milk

2 egg whites

Breakfast and Brunch

Directions

Step 1

In a medium bowl stir together the flour wheat bran salt and apple pie spice. Set aside. In a separate bowl stir together the water and honey. Sprinkle the yeast over the surface and let stand for about 5 minutes to dissolve.

Step 2

When the yeast has dissolved stir in the apples applesauce milk and egg whites until well blended. Stir this mixture into the dry ingredients. Cover and let rest for about 15 minutes.

Step 3

Heat the waffle iron and coat with cooking spray. Spoon the waffle batter onto the iron in the amount recommended by the manufacturer. Close the iron and cook for about 7 minutes or until the steam stops coming out and the waffle can be easily removed. Continue with remaining batter.

Nutritional Information

Apple Pie Waffles Recipe

Servings Per Recipe:4

Calories: 275.9

% Daily Value *

Protein: 13.2g 26%

Carbohydrates: 59.4g 19%

Dietary Fiber: 12g 48%

Sugars: 13.3g

Fat: 1.6g 2%

Saturated Fat: 0.3g 1%

Cholesterol: 1.2mg

Vitamin A Iu: 172.2IU 3%

Niacin Equivalents: 8.4mg 65%

Vitamin B6: 0.4mg 23%

Vitamin C: 3.3mg 6%

Folate: 81.6mcg 20%

Calcium: 111.2mg 11%

Iron: 3.3mg 18%

Magnesium: 131.4mg 47%

Potassium: 546.4mg 15%

Sodium: 348.9mg 14%

Thiamin: 0.4mg 36%

Calories From Fat: 14

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.