Apple-Plum Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Apple-Plum Sauce Recipe). A sweet twist on applesauce that tastes delicious and gives you plenty of fiber!

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Apple-Plum Sauce Recipe

Ingredients

4 apples - peeled

cored

and sliced

2 plums - peeled

pitted

and cut into small chunks

2 tablespoons butter

2 tablespoons apple juice

or more if needed

1 teaspoon ground cinnamon

½ teaspoon ground nutmeg

½ teaspoon ground allspice

Side Dish

Directions

Step 1

Place apples plums butter 2 tablespoons apple juice cinnamon nutmeg and allspice in a skillet over medium heat. Cook stirring and mashing frequently until fruit is very tender about 30 minutes.

Step 2

Add more apple juice to achieve desired consistency.

Nutritional Information

Apple-Plum Sauce Recipe

Servings Per Recipe:4

Calories: 145.5

% Daily Value *

Protein: 0.7g 1%

Carbohydrates: 24.6g 8%

Dietary Fiber: 4.2g 17%

Sugars: 18.6g

Fat: 6.3g 10%

Saturated Fat: 3.8g 19%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 369.2IU 7%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 4%

Vitamin C: 9.7mg 16%

Folate: 6.4mcg 2%

Calcium: 20.5mg 2%

Iron: 0.3mg 2%

Magnesium: 10.9mg 4%

Potassium: 216.7mg 6%

Sodium: 42.8mg 2%

Calories From Fat: 56.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.