Artichoke and Crab Spread Recipe

Recipesfull introduces to you: Popular Recipes. (Artichoke and Crab Spread Recipe). I bought a similar spread at the grocery store a while back, and I thought that I could do it better and cheaper myself. You can use imitation crab, instead of the real thing if you like. I use cooked and frozen artichoke hearts or you can buy fresh artichokes, and cook the hearts up yourself.

Brief

Prep 15 mins

Additional: 1hr

Total: 1hr15 mins

Servings: 12

Yield: 3 cups

Artichoke and Crab Spread Recipe

Ingredients

3 frozen cooked artichoke hearts

thawed and quartered

2 (8 ounce) packages cream cheese

softened

4 ounces crabmeat

3 green onions

1 clove garlic

1 teaspoon lemon juice

Appetizer and Snack

Directions

Step 1

Place artichoke hearts crab green onions garlic and lemon juice in a food processor and pulse until chopped fairly small. Add cream cheese and puree until smooth.

Step 2

Pour dip into a non-metallic bowl and chill for 1 hour.

Step 3

Serve with crackers or vegetables.

Nutritional Information

Artichoke and Crab Spread Recipe

Servings Per Recipe:12

Calories: 142.9

% Daily Value *

Protein: 5g 10%

Carbohydrates: 1.7g 1%

Dietary Fiber: 0.3g 1%

Sugars: 0.2g

Fat: 13.2g 20%

Saturated Fat: 8.2g 41%

Cholesterol: 49.5mg 17%

Vitamin A Iu: 540.9IU 11%

Niacin Equivalents: 1.1mg 8%

Vitamin C: 1.4mg 2%

Folate: 15.5mcg 4%

Calcium: 43.3mg 4%

Iron: 0.6mg 3%

Magnesium: 7.8mg 3%

Potassium: 100.9mg 3%

Sodium: 152.7mg 6%

Calories From Fat: 118.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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