Asian Cucumber Thai Salad Recipe

Recipesfull introduces to you: Cucumber Salad Recipes. (Asian Cucumber Thai Salad Recipe). This refreshing salad goes well with fish or chicken. It makes any heavy meal feel lighter with its crisp, light flavors -- definitely a favorite in our family.

Brief

Prep 20 mins

Additional: 1hr

Total: 1hr20 mins

Servings: 4

Yield: 4 servings

Asian Cucumber Thai Salad Recipe

Ingredients

⅓ cup distilled white vinegar

⅓ cup white sugar

½ teaspoon ground coriander

½ teaspoon crushed red pepper flakes

½ teaspoon salt

2 pounds cucumbers - halved

seeded

and sliced

½ cup finely chopped red onion

2 roma (plum) tomatoes

chopped

2 tablespoons chopped fresh cilantro

2 tablespoons chopped fresh mint

¼ cup chopped roasted peanuts

2 sprigs fresh mint sprigs

Salad

Directions

Step 1

Whisk together the vinegar sugar coriander red pepper flakes and salt in a salad bowl until the sugar is dissolved. Stir in the cucumbers onion tomatoes cilantro and chopped mint and toss to coat with dressing. Cover and refrigerate for 1 hour to blend the flavors.

Step 2

Before serving toss again with chopped peanuts and garnish with sprigs of fresh mint.

Nutritional Information

Asian Cucumber Thai Salad Recipe

Servings Per Recipe:4

Calories: 169.2

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 30.5g 10%

Dietary Fiber: 2.8g 11%

Sugars: 22.6g

Fat: 5g 8%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 716IU 14%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.2mg 11%

Vitamin C: 13.9mg 23%

Folate: 41.4mcg 10%

Calcium: 57.1mg 6%

Iron: 1.1mg 6%

Magnesium: 51.8mg 19%

Potassium: 514.2mg 14%

Sodium: 299mg 12%

Thiamin: 0.1mg 11%

Calories From Fat: 44.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.