Asian Green Bean Salad Recipe

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Brief

Prep 10 mins

Cook: 11 mins

Additional: 30 mins

Total: 51 mins

Servings: 4

Yield: 4 servings

Asian Green Bean Salad Recipe

Ingredients

1 pound fresh green beans

trimmed and cut into 2-inch pieces

¼ cup white sugar

¼ cup soy sauce

3 tablespoons olive oil

2 tablespoons mirin

1 teaspoon sweet chile sauce

3 tablespoons toasted sesame seeds

Side Dish

Directions

Step 1

Place green beans in a pot with water to cover; bring to a boil. Cook until tender 6 to 8 minutes; drain.

Step 2

Combine green beans sugar soy sauce oil mirin and sweet chile sauce in a bowl. Mix thoroughly. Cover with plastic wrap; refrigerate 30 minutes to 4 hours. Mix in sesame seeds.

Nutritional Information

Asian Green Bean Salad Recipe

Servings Per Recipe:4

Calories: 239.1

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 26.3g 9%

Dietary Fiber: 4.8g 19%

Sugars: 17.1g

Fat: 13.6g 21%

Saturated Fat: 1.9g 10%

Vitamin A Iu: 783.8IU 16%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.2mg 10%

Vitamin C: 18.5mg 31%

Folate: 50.8mcg 13%

Calcium: 111.7mg 11%

Iron: 2.5mg 14%

Magnesium: 58.9mg 21%

Potassium: 303.9mg 9%

Sodium: 923.8mg 37%

Thiamin: 0.2mg 15%

Calories From Fat: 122.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.