Asian Marinated Asparagus Recipe

Recipesfull introduces to you: Popular Recipes. (Asian Marinated Asparagus Recipe). A delicious balance of sweet, salty, tangy, and spicy.

Brief

Prep 10 mins

Cook: 5 mins

Additional: 2hrs

Total: 2hrs15 mins

Servings: 6

Yield: 6 servings

Asian Marinated Asparagus Recipe

Ingredients

ice cubes

2 pounds fresh asparagus

trimmed

⅓ cup soy sauce

⅓ cup rice vinegar

2 tablespoons vegetable oil

2 tablespoons agave nectar

2 cloves garlic

minced

1 tablespoon grated fresh ginger

1 teaspoon sesame oil

1 pinch cayenne pepper

or to taste

1 tablespoon toasted sesame seeds

Side Dish

Directions

Step 1

Fill a large bowl with with cold water; add ice.

Step 2

Bring a pot of water to a boil; cook asparagus in boiling water until bright green 1 to 2 minutes. Drain asparagus and plunge into ice water to stop cooking. Drain and transfer asparagus to a baking dish.

Step 3

Whisk soy sauce rice vinegar vegetable oil agave nectar garlic ginger sesame oil and cayenne pepper in a large bowl; pour marinade over asparagus adding water if necessary to submerge asparagus. Cover baking dish and refrigerate for 2 hours or overnight.

Step 4

Drain marinade and sprinkle sesame seeds over asparagus before serving.

Nutritional Information

Asian Marinated Asparagus Recipe

Servings Per Recipe:6

Calories: 116.7

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 13.2g 4%

Dietary Fiber: 3.8g 15%

Sugars: 8g

Fat: 6.4g 10%

Saturated Fat: 0.9g 4%

Vitamin A Iu: 1158.2IU 23%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.2mg 12%

Vitamin C: 8.9mg 15%

Folate: 82.3mcg 21%

Calcium: 58.1mg 6%

Iron: 3.8mg 21%

Magnesium: 34.1mg 12%

Potassium: 353mg 10%

Sodium: 807.7mg 32%

Thiamin: 0.2mg 23%

Calories From Fat: 57.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.