BBQ Steak Teriyaki Recipe

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Brief

Servings: 6

Yield: 6 servings

BBQ Steak Teriyaki Recipe

Ingredients

1 ½ pounds flank steak

10 fluid ounces teriyaki sauce

1 teaspoon ground ginger

1 tablespoon dark sesame oil

1 tablespoon grated orange zest

¼ cup cider vinegar

¼ cup water

⅛ teaspoon cayenne pepper

2 cloves garlic

minced

Meat and Poultry

Directions

Step 1

In a medium bowl mix together teriyaki sauce ginger sesame oil orange zest vinegar water cayenne pepper and garlic. Place steak in a shallow dish and pour marinade over meat. Cover and refrigerate for at least 2 hours.

Step 2

Preheat grill for high heat.

Step 3

Lightly oil the grate and place meat on grill. Cook for 3 to 5 minutes per side. Test for doneness.

Nutritional Information

BBQ Steak Teriyaki Recipe

Servings Per Recipe:6

Calories: 266.4

% Daily Value *

Protein: 27.8g 56%

Carbohydrates: 10.2g 3%

Dietary Fiber: 0.2g 1%

Sugars: 8.5g

Fat: 11.7g 18%

Saturated Fat: 4.2g 21%

Cholesterol: 46.5mg 16%

Vitamin A Iu: 20.3IU

Niacin Equivalents: 11.2mg 86%

Vitamin B6: 0.7mg 45%

Vitamin C: 1.7mg 3%

Folate: 18.9mcg 5%

Calcium: 50.2mg 5%

Iron: 2.9mg 16%

Magnesium: 63.1mg 23%

Potassium: 527.7mg 15%

Sodium: 2361.9mg 95%

Thiamin: 0.1mg 15%

Calories From Fat: 105.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.