KJ's Mushroom Chicken Recipe

Recipesfull introduces to you: Popular Recipes. (KJ's Mushroom Chicken Recipe). A great company dish. I adapted this from a friend's New Orleans recipe. Serve over steamed rice or pasta. The 'KJ' is my son, who loves this!

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

KJ's Mushroom Chicken Recipe

Ingredients

½ cup butter

8 skinless

boneless chicken breasts

salt and pepper to taste

¼ cup all-purpose flour

2 ½ cups chicken broth

½ lemon

juiced

1 pound fresh mushrooms

sliced

1 (14 ounce) can artichoke hearts in water

1 tablespoon Worcestershire sauce

Meat and Poultry

Directions

Step 1

In large skillet melt butter or margarine. Season chicken with salt and pepper to taste. Add chicken to skillet and brown on both sides. Remove from platter and keep warm in oven.

Step 2

Reduce heat under skillet to medium low. Add flour to pan drippings stirring constantly for 2 minutes to form a roux that is golden brown. Stir in broth gradually; continue to stir until thickened. Stir in the lemon juice mushrooms artichoke hearts with liquid and Worcestershire sauce. Let simmer for several minutes. Return chicken to skillet. Cover and simmer for another 20 minutes spooning the sauce over the chicken occasionally.

Nutritional Information

KJ's Mushroom Chicken Recipe

Servings Per Recipe:8

Calories: 287.5

% Daily Value *

Protein: 31.4g 63%

Carbohydrates: 11.2g 4%

Dietary Fiber: 2.7g 11%

Sugars: 1.2g

Fat: 13.2g 20%

Saturated Fat: 7.7g 39%

Cholesterol: 98.9mg 33%

Vitamin A Iu: 558IU 11%

Niacin Equivalents: 21.3mg 164%

Vitamin B6: 0.7mg 45%

Vitamin C: 14.4mg 24%

Folate: 22mcg 6%

Calcium: 25.1mg 3%

Iron: 1.5mg 8%

Magnesium: 40.4mg 14%

Potassium: 515.7mg 14%

Sodium: 479.9mg 19%

Thiamin: 0.2mg 17%

Calories From Fat: 119

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.