Baked Onion Bhajis Recipe

Recipesfull introduces to you: Popular Recipes. (Baked Onion Bhajis Recipe). A healthier alternative to the deep-fried onion bhajis you find in Indian restaurants. These are baked and exceedingly tasty. They are sweet, tender and very Moorish. Serve hot as an appetizer or starter.

Brief

Prep 20 mins

Cook: 50 mins

Total: 1hr10 mins

Servings: 8

Yield: 8 bhajis

Baked Onion Bhajis Recipe

Ingredients

2 teaspoons extra-virgin olive oil

or as needed

5 small onions

thinly sliced

¼ teaspoon chili powder

½ teaspoon ground turmeric

½ teaspoon ground coriander

¼ teaspoon ground cumin

¼ teaspoon ground ginger

5 tablespoons chickpea flour

½ teaspoon ground cumin

½ teaspoon ground coriander

1 pinch salt

1 tablespoon tomato puree

1 tablespoon water

or as needed

1 tablespoon extra-virgin olive oil

divided

or to taste

Appetizer and Snack

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with parchment paper.

Step 2

Heat 2 teaspoons oil in a skillet over medium heat. Add onions; cook and stir until translucent 6 to 8 minutes. Sprinkle in chili powder and mix. Add turmeric 1/2 teaspoon coriander 1/4 teaspoon cumin and 1/4 teaspoon ginger. Stir well and remove from heat.

Step 3

Combine chickpea flour 1/2 teaspoon cumin 1/2 teaspoon coriander and salt in a bowl and mix well. Mix in the onions and tomato puree; add a little water until mixture is wet and easy to stir.

Step 4

Drizzle 1 teaspoon olive oil onto the prepared baking sheet. Place 2 tablespoons of the onion mixture onto the baking sheet for each bhaji; flatten slightly with the back of a spoon.

Step 5

Bake in the preheated oven for 20 to 25 minutes. Drizzle remaining oil over the bhajis and continue baking until golden brown about 25 minutes.

Nutritional Information

Baked Onion Bhajis Recipe

Servings Per Recipe:8

Calories: 60

% Daily Value *

Protein: 1.3g 3%

Carbohydrates: 6.8g 2%

Dietary Fiber: 1.1g 5%

Sugars: 2.3g

Fat: 3.3g 5%

Saturated Fat: 0.4g 2%

Vitamin A Iu: 38.2IU 1%

Niacin Equivalents: 0.4mg 3%

Vitamin B6: 0.1mg 4%

Vitamin C: 3.6mg 6%

Folate: 8.7mcg 2%

Calcium: 18.3mg 2%

Iron: 0.6mg 3%

Magnesium: 10mg 4%

Potassium: 81.9mg 2%

Sodium: 30.3mg 1%

Calories From Fat: 29.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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