Barbecue Beef Cups Recipe

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Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Barbecue Beef Cups Recipe

Ingredients

¾ pound lean ground beef

½ cup barbeque sauce

1 tablespoon dried minced onion

1 (12 ounce) package refrigerated biscuit dough

⅓ cup shredded Cheddar cheese

Everyday Cooking

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease the cups of a muffin pan.

Step 2

In a large heavy skillet over medium heat cook beef until evenly brown. Drain excess fat. Stir in barbeque sauce and dried onion. Simmer for a few minutes over low heat.

Step 3

Flatten each biscuit and press into cups of the prepared muffin pan. Make sure the dough comes to the top of the pan. Spoon a portion of the meat mixture into each dough cup.

Step 4

Bake in preheated oven for 12 minutes. Sprinkle with cheese and bake for 3 more minutes.

Nutritional Information

Barbecue Beef Cups Recipe

Servings Per Recipe:6

Calories: 353

% Daily Value *

Protein: 16.5g 33%

Carbohydrates: 32.4g 10%

Dietary Fiber: 0.6g 2%

Sugars: 9.8g

Fat: 17.2g 26%

Saturated Fat: 6.3g 32%

Cholesterol: 45.8mg 15%

Vitamin A Iu: 130.3IU 3%

Niacin Equivalents: 7.1mg 55%

Vitamin B6: 0.2mg 12%

Vitamin C: 0.6mg 1%

Folate: 38.6mcg 10%

Calcium: 92.1mg 9%

Iron: 2.5mg 14%

Magnesium: 23.7mg 9%

Potassium: 284.2mg 8%

Sodium: 874.3mg 35%

Thiamin: 0.3mg 26%

Calories From Fat: 154.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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