Beef Chili Five Ways Recipe

Recipesfull introduces to you: Popular Recipes. (Beef Chili Five Ways Recipe). A classically easy chili recipe with four additional variations ranging from Cincinnati to Morocco.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Beef Chili Five Ways Recipe

Ingredients

1 pound ground beef (93% lean or leaner)

1 (15.5 ounce) can black beans

rinsed and drained

1 (14 ounce) can reduced-sodium or regular beef broth

1 (14.5 ounce) can diced tomatoes with green chiles

2 tablespoons chili powder

Shredded Cheddar cheese

chopped fresh cilantro

minced green onion (optional)

Tips

Directions

Step 1

Heat large nonstick skillet over medium heat until hot. Add ground beef; cook 8 to 10 minutes breaking into 3/4-inch crumbles and stirring occasionally. Pour off drippings.

Step 2

Stir in beans broth tomatoes and chili powder; bring to a boil. Reduce heat; cover and simmer 20 minutes to develop flavors stirring occasionally. Garnish with toppings as desired.

Nutritional Information

Beef Chili Five Ways Recipe

Servings Per Recipe:4

Calories: 299

% Daily Value *

Protein: 34.1g 68%

Carbohydrates: 24.4g 8%

Dietary Fiber: 9.9g 40%

Sugars: 0.7g

Fat: 7.3g 11%

Saturated Fat: 2.9g 14%

Cholesterol: 70.4mg 24%

Vitamin A Iu: 1577.7IU 32%

Niacin Equivalents: 4.4mg 34%

Vitamin B6: 0.3mg 20%

Vitamin C: 11.8mg 20%

Folate: 82mcg 21%

Calcium: 73.7mg 7%

Iron: 3.1mg 17%

Magnesium: 57.3mg 21%

Potassium: 608.2mg 17%

Sodium: 973.3mg 39%

Thiamin: 0.2mg 20%

Calories From Fat: 66

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.