Beef with Green Onion Recipe

Recipesfull introduces to you: Beef Recipes. (Beef with Green Onion Recipe). The best beef stir-fry dish I've ever tasted. It's easy, and the oyster sauce gives it such a wonderful flavor. Enjoy.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Beef with Green Onion Recipe

Ingredients

1 ½ tablespoons dry sherry

3 tablespoons oyster sauce

½ teaspoon white sugar

2 teaspoons cornstarch

2 tablespoons peanut oil

1 pound flank steak

thinly sliced

6 green onions

cut into 1/2-inch pieces

Baked Spaghetti

Main Dish

Directions

Step 1

In a small bowl mix the sherry oyster sauce sugar and cornstarch.

Step 2

Heat the oil in a skillet and cook the flank steak about 3 minutes. Stir in sherry sauce mixture. Add the green onions and continue cooking 10 minutes or until the flank steak is evenly brown and the green onions are tender.

Nutritional Information

Beef with Green Onion Recipe

Servings Per Recipe:4

Calories: 211.4

% Daily Value *

Protein: 13.9g 28%

Carbohydrates: 4.6g 2%

Dietary Fiber: 0.6g 2%

Sugars: 1.1g

Fat: 15g 23%

Saturated Fat: 4.6g 23%

Cholesterol: 35.8mg 12%

Vitamin A Iu: 224.4IU 5%

Niacin Equivalents: 5mg 38%

Vitamin B6: 0.2mg 12%

Vitamin C: 4.3mg 7%

Folate: 19.3mcg 5%

Calcium: 20.5mg 2%

Iron: 2mg 11%

Magnesium: 16.1mg 6%

Potassium: 234.5mg 7%

Sodium: 154.1mg 6%

Thiamin: 0.1mg 8%

Calories From Fat: 134.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.